The global trend for health & wellness has reached the shores of sunny Australia and for women, there are specialist physio clinics specifically for females, who have slightly different needs to males. 21st-century urban life can be tough on a busy career woman’s body, which is why there are women’s physio clinics.

Here are some of the treatments you can find at your local physio clinic.

• NDIS physiotherapy – Australia’s top physio clinics are all registered with NDIS and they have the know-how to empower people with disabilities. They help you set mobility goals, assess your mental health and enjoy a challenging workout that is designed around you. If you have independence goals, the physio can help you by creating a plan to achieve these goals.
• Stroke recovery – Neurological rehabilitation can be very challenging; your local women’s health physiotherapist treats those who have suffered a stroke. Exercise-based therapy is recommended for brain injury and treatments include working specific muscle groups after a stay in hospital. The physiotherapist assesses the patient and creates a treatment plan that promotes recovery.
• Injury recovery – Any kind of injury can take a long time to completely heal, which is why it makes sense to visit your local physio clinic, where a qualified healthcare provider can carry out an examination, and then create a recovery plan, with sessions 2-3 times a week.
• Aged care – Home visits can be arranged for elderly people who are unable to travel to the clinic; when a patient receives their home care package, your care manager can organise home visits by a local physiotherapist. The healthcare professional brings all the exercise equipment, so the patient does not have to prepare anything.
• DVA & ADF – The clinic is happy to work with veterans and tailor an individual program to help the patient achieve practical life goals. This also includes those recovering from traffic accidents, when a GP would refer a patient and there is financial support for those affected. If you suffered an accident in the workplace, you would receive financial support that covers physio costs. Click here for tips on dealing with everyday stress.
• Fall prevention for the aged – As we age, it is very important that we maintain our independence for as long as possible and with fall prevention techniques, independent living is realistic. A qualified physio can pay a home visit on a pre-determined schedule to teach the patient what they need to know regarding fall prevention. When an elderly person who lives alone is discharged from hospital, their GP would refer them to a special physio clinic that provides fall prevention training.
• Cancer – There are numerous treatments connected to cancer; dealing with side effects, regaining strength and mobility, improving coordination and maintaining independence. Through the clinic, you can meet other cancer patients and share stories and experiences, which helps with self-esteem.

We all need to focus on our general health & well-being and wherever you happen to live in Australia, there is always a physio clinic nearby.